Can I log a workout from Apple Watch?
Yes. wrkout supports standalone Apple Watch workout logging, then keeps the draft in sync with iPhone.
Apple Watch workout tracker
Keep the workout on your wrist.
wrkout gives you a native Apple Watch companion for logging a session, changing exercises, tracking your rest, and seeing useful training context without holding your phone.
how it works
A focused path, without the rigid system.
01
Start where you are
Begin a session from Apple Watch and work through the exercise in front of you.
02
Log while you train
Use the wrist controls for reps and workout actions, with haptics and heart-rate support when available.
03
Pick up on iPhone
Your phone and watch share workout drafts so you can switch devices as your session needs.
watch-native training
A watch companion, not a remote control.
The Apple Watch experience is built for a live gym session, including standalone workout logging, a synced rest timer, rep detection, and clear workout controls.
- standalone workout logging
- rep detection
- haptic feedback
- heart-rate support
- synced rest timer
- phone/watch draft sync
clear answers
Good to know.
Can I use a rest timer on Apple Watch?
Yes. The rest timer stays in sync between iPhone and Apple Watch during a supported workout session.
wrkout for iPhone + iPad + Mac + Apple Watch
Start the next session.
Download wrkout from the App Store, then choose the amount of structure that helps you train.
