Barbell exercises
Browse exercises that list barbell in the wrkout exercise catalog.
169 exercises
Exercises
Anti-Gravity Press
Shoulders · Barbell
View exerciseBarbell Ab Rollout
Abdominals · Barbell
View exerciseBarbell Ab Rollout - On Knees
Abdominals · Barbell
View exerciseBarbell Curl
Biceps · Barbell
View exerciseBarbell Curls Lying Against An Incline
Biceps · Barbell
View exerciseBarbell Deadlift
Lower back · Barbell
View exerciseBarbell Squat (Full)
Quadriceps · Barbell
View exerciseBarbell Glute Bridge
Glutes · Barbell
View exerciseBarbell Guillotine Bench Press
Chest · Barbell
View exerciseBarbell Hack Squat
Quadriceps · Barbell
View exerciseBarbell Hip Thrust
Glutes · Barbell
View exerciseIncline Bench Press
Chest · Barbell
View exerciseBarbell Incline Shoulder Raise
Shoulders · Barbell
View exerciseBarbell Lunge
Quadriceps · Barbell
View exerciseBarbell Rear Delt Row
Shoulders · Barbell
View exerciseBarbell Rollout from Bench
Abdominals · Barbell
View exerciseBarbell Seated Calf Raise
Calves · Barbell
View exerciseBarbell Shoulder Press
Shoulders · Barbell
View exerciseBarbell Shrug
Traps · Barbell
View exerciseBarbell Shrug Behind The Back
Traps · Barbell
View exerciseBarbell Side Bend
Abdominals · Barbell
View exerciseBarbell Side Split Squat
Quadriceps · Barbell
View exerciseBarbell Squat
Quadriceps · Barbell
View exerciseBarbell Squat To A Bench
Quadriceps · Barbell
View exerciseBarbell Step Ups
Quadriceps · Barbell
View exerciseBarbell Walking Lunge
Quadriceps · Barbell
View exerciseBench Press - Powerlifting
Triceps · Barbell
View exerciseBench Press with Chains
Triceps · Barbell
View exerciseBent-Arm Barbell Pullover
Lats · Barbell
View exerciseBent Over Barbell Row
Middle back · Barbell
View exerciseBent Over One-Arm Long Bar Row
Middle back · Barbell
View exerciseBent Over Two-Arm Long Bar Row
Middle back · Barbell
View exerciseBoard Press
Triceps · Barbell
View exerciseBox Squat
Quadriceps · Barbell
View exerciseBox Squat with Bands
Quadriceps · Barbell
View exerciseBox Squat with Chains
Quadriceps · Barbell
View exerciseBradford/Rocky Presses
Shoulders · Barbell
View exerciseCar Drivers
Shoulders · Barbell
View exerciseClean
Hamstrings · Barbell
View exerciseClean Deadlift
Hamstrings · Barbell
View exerciseClean Pull
Quadriceps · Barbell
View exerciseClean Shrug
Traps · Barbell
View exerciseClean and Jerk
Shoulders · Barbell
View exerciseClean and Press
Shoulders · Barbell
View exerciseClean from Blocks
Quadriceps · Barbell
View exerciseClose-Grip Barbell Bench Press
Triceps · Barbell
View exerciseClose-Grip EZ Bar Curl
Biceps · Barbell
View exerciseClose-Grip Standing Barbell Curl
Biceps · Barbell
View exerciseDeadlift
Lower back · Barbell
View exerciseDeadlift with Chains
Lower back · Barbell
View exerciseDecline Barbell Bench Press
Chest · Barbell
View exerciseDecline Close-Grip Bench To Skull Crusher
Triceps · Barbell
View exerciseDecline EZ Bar Triceps Extension
Triceps · Barbell
View exerciseDeficit Deadlift
Lower back · Barbell
View exerciseDrag Curl
Biceps · Barbell
View exerciseElevated Back Lunge
Quadriceps · Barbell
View exerciseFinger Curls
Forearms · Barbell
View exerciseFloor Press
Triceps · Barbell
View exerciseFloor Press with Chains
Triceps · Barbell
View exerciseFrankenstein Squat
Quadriceps · Barbell
View exerciseFront Barbell Squat
Quadriceps · Barbell
View exerciseFront Barbell Squat To A Bench
Quadriceps · Barbell
View exerciseFront Raise And Pullover
Chest · Barbell
View exerciseFront Squat (Clean Grip)
Quadriceps · Barbell
View exerciseGood Morning
Hamstrings · Barbell
View exerciseGood Morning off Pins
Hamstrings · Barbell
View exerciseHang Clean
Quadriceps · Barbell
View exerciseHang Clean - Below the Knees
Quadriceps · Barbell
View exerciseHang Snatch
Hamstrings · Barbell
View exerciseHang Snatch - Below Knees
Hamstrings · Barbell
View exerciseHanging Bar Good Morning
Hamstrings · Barbell
View exerciseHeaving Snatch Balance
Quadriceps · Barbell
View exerciseIncline Barbell Triceps Extension
Triceps · Barbell
View exerciseIncline Bench Pull
Middle back · Barbell
View exerciseJM Press
Triceps · Barbell
View exerciseJefferson Squats
Quadriceps · Barbell
View exerciseJerk Balance
Shoulders · Barbell
View exerciseJerk Dip Squat
Quadriceps · Barbell
View exerciseKneeling Jump Squat
Glutes · Barbell
View exerciseKneeling Squat
Glutes · Barbell
View exerciseLandmine 180's
Abdominals · Barbell
View exerciseLandmine Linear Jammer
Shoulders · Barbell
View exerciseLying Cambered Barbell Row
Middle back · Barbell
View exerciseLying Close-Grip Barbell Triceps Extension Behind The Head
Triceps · Barbell
View exerciseLying High Bench Barbell Curl
Biceps · Barbell
View exerciseMuscle Snatch
Hamstrings · Barbell
View exerciseNarrow Stance Squats
Quadriceps · Barbell
View exerciseNeck Press
Chest · Barbell
View exerciseOlympic Squat
Quadriceps · Barbell
View exerciseOne-Arm Long Bar Row
Middle back · Barbell
View exerciseOne-Arm Side Deadlift
Quadriceps · Barbell
View exerciseOne Arm Floor Press
Triceps · Barbell
View exerciseOne Leg Barbell Squat
Quadriceps · Barbell
View exerciseOverhead Squat
Quadriceps · Barbell
View exercisePalms-Down Wrist Curl Over A Bench
Forearms · Barbell
View exercisePalms-Up Barbell Wrist Curl Over A Bench
Forearms · Barbell
View exercisePin Presses
Triceps · Barbell
View exercisePower Clean
Hamstrings · Barbell
View exercisePower Clean from Blocks
Hamstrings · Barbell
View exercisePower Jerk
Quadriceps · Barbell
View exercisePower Snatch
Hamstrings · Barbell
View exercisePower Snatch from Blocks
Quadriceps · Barbell
View exercisePreacher Curl
Biceps · Barbell
View exercisePress Sit-Up
Abdominals · Barbell
View exercisePush Press
Shoulders · Barbell
View exercisePush Press - Behind the Neck
Shoulders · Barbell
View exerciseRack Delivery
Shoulders · Barbell
View exerciseRack Pull with Bands
Lower back · Barbell
View exerciseRack Pulls
Lower back · Barbell
View exerciseReverse Band Bench Press
Triceps · Barbell
View exerciseReverse Band Box Squat
Quadriceps · Barbell
View exerciseReverse Band Deadlift
Lower back · Barbell
View exerciseReverse Band Power Squat
Quadriceps · Barbell
View exerciseReverse Band Sumo Deadlift
Hamstrings · Barbell
View exerciseReverse Barbell Curl
Biceps · Barbell
View exerciseReverse Grip Bent-Over Rows
Middle back · Barbell
View exerciseReverse Triceps Bench Press
Triceps · Barbell
View exerciseRocking Standing Calf Raise
Calves · Barbell
View exerciseRomanian Deadlift
Hamstrings · Barbell
View exerciseRomanian Deadlift from Deficit
Hamstrings · Barbell
View exerciseSeated Overhead Press
Shoulders · Barbell
View exerciseSeated Barbell Twist
Abdominals · Barbell
View exerciseSeated Close-Grip Concentration Barbell Curl
Biceps · Barbell
View exerciseSeated Good Mornings
Lower back · Barbell
View exerciseSeated Palm-Up Barbell Wrist Curl
Forearms · Barbell
View exerciseSeated Palms-Down Barbell Wrist Curl
Forearms · Barbell
View exerciseSingle-Arm Linear Jammer
Shoulders · Barbell
View exerciseSmith Incline Shoulder Raise
Shoulders · Barbell
View exerciseSnatch
Quadriceps · Barbell
View exerciseSnatch Balance
Quadriceps · Barbell
View exerciseSnatch Deadlift
Hamstrings · Barbell
View exerciseSnatch Pull
Hamstrings · Barbell
View exerciseSnatch Shrug
Traps · Barbell
View exerciseSnatch from Blocks
Quadriceps · Barbell
View exerciseSpeed Box Squat
Quadriceps · Barbell
View exerciseSpeed Squats
Quadriceps · Barbell
View exerciseSplit Clean
Quadriceps · Barbell
View exerciseSplit Jerk
Quadriceps · Barbell
View exerciseSplit Snatch
Hamstrings · Barbell
View exerciseSquat Jerk
Quadriceps · Barbell
View exerciseSquat with Bands
Quadriceps · Barbell
View exerciseSquat with Chains
Quadriceps · Barbell
View exerciseSquat with Plate Movers
Quadriceps · Barbell
View exerciseStanding Barbell Calf Raise
Calves · Barbell
View exerciseStanding Barbell Press Behind Neck
Shoulders · Barbell
View exerciseStanding Bradford Press
Shoulders · Barbell
View exerciseStanding Front Barbell Raise Over Head
Shoulders · Barbell
View exerciseOverhead Press
Shoulders · Barbell
View exerciseStanding Overhead Barbell Triceps Extension
Triceps · Barbell
View exerciseStanding Palms-Up Barbell Behind The Back Wrist Curl
Forearms · Barbell
View exerciseStiff-Legged Barbell Deadlift
Hamstrings · Barbell
View exerciseStiff Leg Barbell Good Morning
Lower back · Barbell
View exerciseStraight Bar Bench Mid Rows
Middle back · Barbell
View exerciseStraight Raises on Incline Bench
Shoulders · Barbell
View exerciseSumo Deadlift
Hamstrings · Barbell
View exerciseSumo Deadlift with Bands
Hamstrings · Barbell
View exerciseSumo Deadlift with Chains
Hamstrings · Barbell
View exerciseT-Bar Row with Handle
Middle back · Barbell
View exerciseUpright Barbell Row
Shoulders · Barbell
View exerciseWeighted Jump Squat
Quadriceps · Barbell
View exerciseWeighted Sissy Squat
Quadriceps · Barbell
View exerciseWide-Grip Barbell Bench Press
Chest · Barbell
View exerciseWide-Grip Decline Barbell Bench Press
Chest · Barbell
View exerciseWide-Grip Decline Barbell Pullover
Chest · Barbell
View exerciseWide-Grip Standing Barbell Curl
Biceps · Barbell
View exerciseWide Stance Barbell Squat
Quadriceps · Barbell
View exerciseWide Stance Stiff Legs
Hamstrings · Barbell
View exerciseWrist Rotations with Straight Bar
Forearms · Barbell
View exerciseZercher Squats
Quadriceps · Barbell
View exercise