Core exercises
Explore core exercises from the wrkout exercise catalog, grouped by their listed primary muscles.
94 exercises
Exercises
3/4 Sit-Up
Abdominals · Bodyweight
View exerciseAb Crunch Machine
Abdominals · Machine
View exerciseAb Roller
Abdominals · Other equipment
View exerciseAdvanced Kettlebell Windmill
Abdominals · Kettlebells
View exerciseAir Bike
Abdominals · Bodyweight
View exerciseAlternate Heel Touchers
Abdominals · Bodyweight
View exerciseBarbell Ab Rollout
Abdominals · Barbell
View exerciseBarbell Ab Rollout - On Knees
Abdominals · Barbell
View exerciseBarbell Rollout from Bench
Abdominals · Barbell
View exerciseBarbell Side Bend
Abdominals · Barbell
View exerciseBent-Knee Hip Raise
Abdominals · Bodyweight
View exerciseBent Press
Abdominals · Kettlebells
View exerciseBosu Ball Cable Crunch With Side Bends
Abdominals · Cable
View exerciseBottoms Up
Abdominals · Bodyweight
View exerciseButt-Ups
Abdominals · Bodyweight
View exerciseCable Crunch
Abdominals · Cable
View exerciseCable Judo Flip
Abdominals · Cable
View exerciseCable Reverse Crunch
Abdominals · Cable
View exerciseCable Russian Twists
Abdominals · Cable
View exerciseCable Seated Crunch
Abdominals · Cable
View exerciseCocoons
Abdominals · Bodyweight
View exerciseCross-Body Crunch
Abdominals · Bodyweight
View exerciseCrunch - Hands Overhead
Abdominals · Bodyweight
View exerciseCrunch - Legs On Exercise Ball
Abdominals · Bodyweight
View exerciseCrunches
Abdominals · Bodyweight
View exerciseDead Bug
Abdominals · Bodyweight
View exerciseDecline Crunch
Abdominals · Bodyweight
View exerciseDecline Oblique Crunch
Abdominals · Bodyweight
View exerciseDecline Reverse Crunch
Abdominals · Bodyweight
View exerciseDouble Kettlebell Windmill
Abdominals · Kettlebells
View exerciseDumbbell Side Bend
Abdominals · Dumbbells
View exerciseElbow to Knee
Abdominals · Bodyweight
View exerciseExercise Ball Crunch
Abdominals · Exercise ball
View exerciseExercise Ball Pull-In
Abdominals · Exercise ball
View exerciseFlat Bench Leg Pull-In
Abdominals · Bodyweight
View exerciseFlat Bench Lying Leg Raise
Abdominals · Bodyweight
View exerciseFrog Sit-Ups
Abdominals · Bodyweight
View exerciseGorilla Chin/Crunch
Abdominals · Bodyweight
View exerciseHanging Leg Raise
Abdominals · Bodyweight
View exerciseHanging Pike
Abdominals · Bodyweight
View exerciseJackknife Sit-Up
Abdominals · Bodyweight
View exerciseJanda Sit-Up
Abdominals · Bodyweight
View exerciseKettlebell Figure 8
Abdominals · Kettlebells
View exerciseKettlebell Pass Between The Legs
Abdominals · Kettlebells
View exerciseKettlebell Windmill
Abdominals · Kettlebells
View exerciseKnee/Hip Raise On Parallel Bars
Abdominals · Other equipment
View exerciseKneeling Cable Crunch With Alternating Oblique Twists
Abdominals · Cable
View exerciseLandmine 180's
Abdominals · Barbell
View exerciseLeg Pull-In
Abdominals · Bodyweight
View exerciseLower Back Curl
Abdominals · Bodyweight
View exerciseMedicine Ball Full Twist
Abdominals · Medicine ball
View exerciseOblique Crunches
Abdominals · Bodyweight
View exerciseOblique Crunches - On The Floor
Abdominals · Bodyweight
View exerciseOne-Arm High-Pulley Cable Side Bends
Abdominals · Cable
View exerciseOne-Arm Medicine Ball Slam
Abdominals · Medicine ball
View exerciseOtis-Up
Abdominals · Other equipment
View exerciseOverhead Stretch
Abdominals · Not listed
View exercisePallof Press
Abdominals · Cable
View exercisePallof Press With Rotation
Abdominals · Cable
View exercisePlank
Abdominals · Bodyweight
View exerciseHollow Hold
Abdominals · Bodyweight
View exercisePlate Twist
Abdominals · Other equipment
View exercisePress Sit-Up
Abdominals · Barbell
View exerciseReverse Crunch
Abdominals · Bodyweight
View exerciseRope Crunch
Abdominals · Cable
View exerciseRussian Twist
Abdominals · Bodyweight
View exerciseScissor Kick
Abdominals · Bodyweight
View exerciseSeated Barbell Twist
Abdominals · Barbell
View exerciseSeated Flat Bench Leg Pull-In
Abdominals · Bodyweight
View exerciseSeated Leg Tucks
Abdominals · Bodyweight
View exerciseSeated Overhead Stretch
Abdominals · Not listed
View exerciseSide Bridge
Abdominals · Bodyweight
View exerciseSide Jackknife
Abdominals · Bodyweight
View exerciseSit-Up
Abdominals · Bodyweight
View exerciseSledgehammer Swings
Abdominals · Other equipment
View exerciseSmith Machine Hip Raise
Abdominals · Machine
View exerciseSpell Caster
Abdominals · Dumbbells
View exerciseSpider Crawl
Abdominals · Bodyweight
View exerciseStanding Cable Lift
Abdominals · Cable
View exerciseStanding Cable Wood Chop
Abdominals · Cable
View exerciseStanding Lateral Stretch
Abdominals · Not listed
View exerciseStanding Rope Crunch
Abdominals · Cable
View exerciseStomach Vacuum
Abdominals · Bodyweight
View exerciseSupine One-Arm Overhead Throw
Abdominals · Medicine ball
View exerciseSupine Two-Arm Overhead Throw
Abdominals · Medicine ball
View exerciseSuspended Fallout
Abdominals · Other equipment
View exerciseSuspended Reverse Crunch
Abdominals · Other equipment
View exerciseToe Touchers
Abdominals · Bodyweight
View exerciseTorso Rotation
Abdominals · Exercise ball
View exerciseTuck Crunch
Abdominals · Bodyweight
View exerciseWeighted Ball Side Bend
Abdominals · Exercise ball
View exerciseWeighted Crunches
Abdominals · Medicine ball
View exerciseWeighted Sit-Ups - With Bands
Abdominals · Other equipment
View exerciseWind Sprints
Abdominals · Bodyweight
View exercise
