Medicine ball exercises
Browse exercises that list medicine ball in the wrkout exercise catalog.
17 exercises
Exercises
Backward Medicine Ball Throw
Shoulders · Medicine ball
View exerciseCatch and Overhead Throw
Lats · Medicine ball
View exerciseChest Push from 3 point stance
Chest · Medicine ball
View exerciseChest Push (multiple response)
Chest · Medicine ball
View exerciseChest Push (single response)
Chest · Medicine ball
View exerciseChest Push with Run Release
Chest · Medicine ball
View exerciseMedicine Ball Chest Pass
Chest · Medicine ball
View exerciseMedicine Ball Full Twist
Abdominals · Medicine ball
View exerciseMedicine Ball Scoop Throw
Shoulders · Medicine ball
View exerciseOne-Arm Medicine Ball Slam
Abdominals · Medicine ball
View exerciseOverhead Slam
Lats · Medicine ball
View exerciseReturn Push from Stance
Shoulders · Medicine ball
View exerciseStanding Two-Arm Overhead Throw
Shoulders · Medicine ball
View exerciseSupine Chest Throw
Triceps · Medicine ball
View exerciseSupine One-Arm Overhead Throw
Abdominals · Medicine ball
View exerciseSupine Two-Arm Overhead Throw
Abdominals · Medicine ball
View exerciseWeighted Crunches
Abdominals · Medicine ball
View exercise
